Showing posts with label Eight Hours of Sleep. Show all posts
Showing posts with label Eight Hours of Sleep. Show all posts
Thursday, June 9, 2011

How Much Sleep Do Children Need? - NYTimes.com

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I have an important question — actually, several related questions — for all parents of school-age children: Do you know how much your chil...
Tuesday, March 29, 2011

Brain’s Learning Ability Seems to Recharge During Light Slumber - Health News - Health.com

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Your brain’s ability to learn may get recharged during the light, dreamless slumber that accounts for up to half of your night’s sleep, acc...
Saturday, March 26, 2011

Normal sleep a 'privilege' for night workers - CNN.com

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Gregory Jones begins his day when his family and the rest of the world winds down and gets ready for bed. The New Jersey truck driver repo...
Thursday, March 24, 2011

7 Surprising Reasons You Wake Up Tired| Sleep Problems | Caring.com

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By Melanie Haiken , Caring.com senior editor Last updated: March 23, 2011 When you can't sleep, you know i...
Wednesday, March 2, 2011

Sleep deprivation 'can cause strokes' | News | Nursing Times

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Stroke or heart disease susceptibility is dependant on how much you sleep you get, a new study has suggested. A Warwick Medical School s...
Thursday, December 30, 2010

Beauty and Sleep Deprivation: The Science Behind Beauty Rest - ABC News

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Swedish researchers say there's an important link between sleep and your physical appearance. In a study published today in the Britis...