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Nationwide Nursing Resources: This blog is an extension of Nursefriendly.com, a directory has been assembled, reviewed and approved by Andrew Lopez, RN and his team of Internet Nursing Guides.

Showing posts with label Losing Weight. Show all posts

Thursday, May 5, 2011

Study: Few Americans accurately monitor calories - USATODAY.com

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Only 9% of people in the USA can accurately estimate the number of calories they should eat in a day, and 9% keep track of their calories ...

Wednesday, March 30, 2011

Why Exercise Won't Make You Thin - TIME

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As I write this, tomorrow is Tuesday, which is a cardio day. I'll spend five minutes warming up on the VersaClimber, a towering machine...

Monday, March 21, 2011

Diet Soda Makes You Fat | Foodie Buzz

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The Wall Street Journal just reported that Diet Coke beats out Pepsi for consumers in the US—only Coke beats them both in total sales. ...

Sunday, March 20, 2011

Tubby Americans throwing off safety of city buses - USATODAY.com

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The Federal Transit Authority (FTA) proposes raising the assumed average weight per bus passenger from 150 pounds to 175 pounds, which coul...

Saturday, March 5, 2011

How Much Weight Can You Lose By Walking On The Treadmill 45 Minutes A Day? | LIVESTRONG.COM

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Exercise is one of the two most commonly used methods for losing weight , with cardiovascular exercise being the most effective form for w...

How can I stop being hungry? – The Chart - CNN.com Blogs

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Losing weight has always been tough for me. It's even tougher for me now that I'm in my 40s. However, I made a resolution for 2010...

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Andrew Lopez, RN

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