Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Tuesday, May 3, 2011

National Physical Fitness and Sports Month-National Health Observances: healthfinder.gov - Your Source for Reliable Health Information

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National Physical Fitness and Sports Month Sponsor: President’s Council on Fitness, Sports, & Nutrition National Physical Fitness...
Wednesday, March 30, 2011

Why Exercise Won't Make You Thin - TIME

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As I write this, tomorrow is Tuesday, which is a cardio day. I'll spend five minutes warming up on the VersaClimber, a towering machine...
Saturday, March 5, 2011

How Much Weight Can You Lose By Walking On The Treadmill 45 Minutes A Day? | LIVESTRONG.COM

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Exercise is one of the two most commonly used methods for losing weight , with cardiovascular exercise being the most effective form for w...
Wednesday, February 2, 2011

More Than Half of Texans Lie About Health and Fitness Habits

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Survey Finds Women More Dishonest Than Men and Correlation Between Weight and Lying DALLAS (January 31, 2011) – At a time when many p...
Thursday, January 13, 2011

Inactivity Is Harmful, Even With Trips to the Gym - NYTimes.com

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Many of us sit in front of a computer for eight hours a day, and then go home and head for the couch to surf the Web or watch television, e...
Wednesday, January 5, 2011

Phys Ed: If You Are Fit, You Can Take It Easy - NYTimes.com

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New Year’s resolutions tend to war with wintertime malaise. Resolution urges you to work out. Malaise suggests that you linger in bed. But ...
Monday, November 15, 2010

h2u.com : H2U : Health To You

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  Member Sign In   Take Health Assessment   Find a Local Affiliate   Program Partners   Find a Physician   Lookup your Medications Health C...
Friday, November 12, 2010

Walk with a Doc

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"Just Walk" is a free, non-profit  program for anyone interested in taking steps for their health. Bring friends and loved ones o...