Showing posts with label Healthy Diet. Show all posts
Showing posts with label Healthy Diet. Show all posts
Saturday, June 4, 2011

Feeling Stressed – Your feeling (girlshealth.gov)

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Your feelings Home Your feelings Feeling stressed Feeling stressed Create a Personal Stress Managemen...
Monday, May 16, 2011

How to Be Active for Health << Staying Active and Eating Healthy << womenshealth.gov

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You have probably heard by now that physical activity is good for you. Well, the news in favor of regular physical activity keeps coming in...

National Women's Health Week | May 8-14, 2011

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National Women's Health Week is a weeklong health observance coordinated by the U.S. Department of Health and Human Services' Offic...
Thursday, May 5, 2011

Study: Few Americans accurately monitor calories - USATODAY.com

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Only 9% of people in the USA can accurately estimate the number of calories they should eat in a day, and 9% keep track of their calories ...
Friday, April 29, 2011

9 Soups That Make You Fat, Yahoo Health

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Soup may be the ultimate comfort food. It’s warm, it’s nourishing, and you don’t even have to chew it. No wonder Mom made it whenever you...
Friday, April 22, 2011

Campbell’s Soup Has a Math Problem | Fooducate

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Here’s an interesting read from the Consumerist Blog . Several moms from New Jersey are suing Campbell’s for misleading labeling. You’d...
Saturday, April 2, 2011

Medical News: FDA Sets Rules for Vending Machine Calorie Info - in Public Health & Policy, Public Health from MedPage Today

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Chain restaurants, vending machines, and convenience stores would all have to prominently display the calorie counts of their foods under t...
Thursday, March 31, 2011

Inadequate Vitamin D Affects One Third Of Americans

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One third of Americans aged at least 1 year are at risk of inadequate vitamin D levels and 8% are at risk of vitamin D deficiency, a new r...
Wednesday, March 30, 2011

Why Exercise Won't Make You Thin - TIME

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As I write this, tomorrow is Tuesday, which is a cardio day. I'll spend five minutes warming up on the VersaClimber, a towering machine...
Sunday, March 27, 2011

Philadelphia School Battles Students’ Bad Diets - NYTimes.com

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Tatyana Gray bolted from her house and headed toward her elementary school. But when she reached the corner store where she usually gets he...
Saturday, March 5, 2011

How can I stop being hungry? – The Chart - CNN.com Blogs

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Losing weight has always been tough for me. It's even tougher for me now that I'm in my 40s. However, I made a resolution for 2010...
Monday, February 28, 2011

Skip Dessert? Christie and Huckabee on First Lady’s Side

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In the dessert wars, at least, Chris Christie and Mike Huckabee side with Michelle Obama , not Sarah Palin . S...
Wednesday, February 23, 2011

Health Crisis, Actually A Lifestle Crisis, Local Voices, North Zone, Wednesday, Feb. 23, 2011 - chicagotribune.com

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Driving back home recently at 3 a.m. after performing a lifesaving heart procedure on a morbidly obese 45-year-old man who was having a mas...

The Java Jitters: Should Your Child Drink Coffee? - St. Louis Children's Hospital

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As you’re standing in line for a latte, your 10-year-old child pipes in, “Can I have one, too?” While you drink it for the caffeine boost, ...
Monday, February 21, 2011

Diet - High Fiber Intake Linked With Longer Life - NYTimes.com

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A study of almost 400,000 people aged 50 to 71 has found a strong link between a high- fiber diet and a longer life. ...
Tuesday, February 15, 2011

Heart Advice from a Cardiologist - Prevention.com

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By Arthur Agatston , Arthur Agatston, MD, ...
Thursday, January 13, 2011

For Teens, Too Much Sugar Can Be A Heartbreaker : Shots - Health News Blog : NPR

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Teenagers who guzzle a daily bottle of soda are probably not thinking much about their hearts as the sweet stuff runs down their throats. ...
Saturday, January 1, 2011

Hospital meals make it difficult to control blood sugars, KevinMD.com

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My mom doesn’t take any diabetes medicine.  She keeps her blood sugars normal through a combination of common sense and careful carbohydrat...