Study: Few Americans accurately monitor calories - USATODAY.com

Only 9% of people in the USA can accurately estimate the number of calories they should eat in a day, and 9% keep track of their calories every day.

People have plenty of excuses for not tracking: They say it's extremely difficult, and they lack the interest, knowledge and focus. Some say they're not convinced that it matters all that much.

These are among the findings of a nationally representative online survey of 1,000 people, conducted for the International Food Information Council (IFIC) Foundation.

via yourlife.usatoday.com

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Calorie Intake Rises When Fast-Food Restaurants Nearby: Study - MSN Health & Fitness - Nutrition

Increased access to fast food restaurants is associated with higher calorie intake among black Americans in the southeastern United States, a new study found.

Researchers analyzed data from 4,740 participants in the African American Jackson Heart Study. Researchers didn't find any consistent associations between the availability of fast food restaurants and body-mass index (BMI) or waist circumference.

However, the study authors did find that living within 5 miles of fast food restaurants was associated with higher calorie intake among women and men younger than age 55, even after adjustments were made for individual socioeconomic status. Specifically, men consumed 138 more calories and women consumed 58 more calories.

via health.msn.com

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9 Soups That Make You Fat, Yahoo Health

Soup may be the ultimate comfort food. It’s warm, it’s nourishing, and you don’t even have to chew it. No wonder Mom made it whenever you were sad, cold, or just plain under the weather.

But here’s a dirty little secret: A lot of soups out there aren’t comfort food at all. They’re discomfort food. That’s because they can make for a lot of discomfort every time you step on the scale, test your blood pressure, or try to squeeze into last year’s swimsuit. Everybody likes a nice, rich broth, but some soups are the Donald Trumps of food: too rich, too thick, and ultimately, full of nonsense. (And like the Donald, some are pretty darn salty, too!)

So whether you’re watching your weight, your blood pressure, or just your general health, take a second look at what’s in your bowl. Here’s how to spot a bad bisque, quick!

via health.yahoo.net

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Medical News: FDA Sets Rules for Vending Machine Calorie Info - in Public Health & Policy, Public Health from MedPage Today

Chain restaurants, vending machines, and convenience stores would all have to prominently display the calorie counts of their foods under two proposed rules released by the FDA Friday.

The Affordable Care Act (ACA) mandated that vending machines and food establishments with 20 or more locations -- which includes fast-food restaurants, bakeries, coffee shops, and certain grocery and convenience stores -- display the calorie counts of their food items. The new rules would implement that portion of the law.

Establishments whose primary purpose is not to sell food -- such as movie theaters and bowling alleys -- would not be subject to the law, meaning giant tubs of buttery popcorn and pizzas and nachos wouldn't have to carry a calorie-count label.

via medpagetoday.com

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Popcorn, movies, nutrition, calories: Cinema chains fight federal nutrition disclosure rules on popcorn, other snacks - latimes.com

Theater owners to the FDA: Don't mess with our popcorn.

The nation's cinema operators are fuming about proposed federal rules that could require them to disclose the calories in their concession food — including popcorn, a highly profitable item for theater chains.

Regulators could issue final rules as early as Wednesday that would force movie theaters to post calorie counts for popcorn, pretzels, hot dogs and other prepared foods sold in their cinemas. Packaged foods such as candy already carry nutritional information.

A provision in the federal healthcare law stipulates that restaurant chains with at least 20 U.S. locations must provide the calorie content of menu items. Last summer, the Food and Drug Administration indicated that it intended to apply the provision not only to restaurants but also to grocery stores and concession stands, including those at theaters.

Alarmed at the prospect, representatives of the National Assn. of Theatre Owners have been lobbying the FDA and congressional staff members in recent weeks to exempt theaters from the nutritional labeling requirement.

via latimes.com

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