Showing posts with label health and wellness. Show all posts
Showing posts with label health and wellness. Show all posts

Friday, June 10, 2011

Single moms report worse health in midlife - Health - Women's health - msnbc.com

Of thousands of mothers who participated in a 30-year study, the ones who had delivered children outside of marriage reported being less healthy when they reached their 40s than the ones who had postponed motherhood until after marriage.

And marriage, when it occurred after motherhood, did not appear to remedy the women's health problems, said study researcher Kristi Williams, an associate professor of sociology at Ohio State University.

The findings suggest public health campaigns to promote marriage, which were started by the government in 1996 and aimed at single, low-income mothers, may not improve these women's health as once hoped, the researchers said.

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Saturday, June 4, 2011

Feeling Stressed – Your feeling (girlshealth.gov)

Your feelings

Feeling stressed

What is stress? top

Stressed out athleteStress is what you feel when you react to pressure from others or from yourself. Pressure can come from anywhere, including school, work, activities, friends, and family members. You can also feel stress from the pressure of wanting to get good grades or wanting to feel like you belong. Stress comes in many forms and everyone feels stress.

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Tuesday, May 24, 2011

Ford looks to introduce health, wellness apps to its cars | Healthcare IT News

Cars are already being programmed to parallel park, sense slippery road conditions and alert drivers to impending collisions. Soon they’ll be helping diabetics monitor their blood glucose levels, detect unhealthy air conditions and offer wellness advice.

That’s the plan from the Ford Motor Company, which is working with healthcare companies WellDoc, Medtronic and SDI Health to include health and wellness in-car connectivity solutions on the Ford SYNC platform. The platform makes use of AppLink to allow drivers to access smartphone apps by voice control.

With studies showing that Americans spend more than 500 million “commuter hours” per week in their automobiles, the concept of providing access to information while they’re driving or stuck in traffic is certainly attractive.

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Andrew Lopez, RN
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Monday, May 16, 2011

National Women's Health Week | May 8-14, 2011

National Women's Health Week is a weeklong health observance coordinated by the U.S. Department of Health and Human Services' Office on Women's Health. It brings together communities, businesses, government, health organizations, and other groups in an effort to promote women's health. The theme for 2011 is "It's Your Time." National Women's Health Week empowers women to make their health a top priority. It also encourages them to take steps to improve their physical and mental health and lower their risks of certain diseases. Those steps include:

  • Getting at least 2 hours and 30 minutes of moderate physical activity, 1 hour and 15 minutes of vigorous physical activity, or a combination of both, each week

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Andrew Lopez, RN
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Wednesday, April 27, 2011

7 Things Your Doctor Might Not Explain You

Visiting a doctor periodically for a check-up and getting tested alone does not prevent you from illnesses or risks. You have to get your medical examiner to be open and honest with you about the risks that you are facing if you do not commit to the said lifestyle changes, if there is a need for doing so.

7 Things Your Doctor Might Not Explain You

1. The Facts Behind 'Quit Smoking'

Any doctor is not going to be an alarmist and so the general advice would be to 'Quit smoking'. What he might not be telling you are the facts and the benefits behind quitting smoking. For instance, research has established that even a man who has been smoking for more than 20 years can reduce his risk of suffering a stroke hardly a year after quitting smoking. After a full year, your risk of suffering a heart attack will be equal to that of a non-smoker. It is up to you to decide if your health and your family’s happiness are as important to you as the 2.5 inches of nicotine rush or not.

2. The Truth Behind 'Exercise and Workout'

Typically whether you weigh the right amount for your age and height or not, your doctor is prone to advise you to 'Exercise and Work out'. If you are fit and exercise regularly, he is likely to ask you to keep it up. On the other hand, if you are overweight and do not exercise, he is going to insist that you start on an exercise regime immediately and keep pushing yourself just a little bit harder outside your comfort zone for best results. But what he might not tell you is that just three strenuous workouts a week are enough for you to show significant results in your overall health. But remember, not to exert yourself too much as it will have an adverse effect on your health.

Click on the "via" link for the rest of the article.

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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Thursday, April 21, 2011

The surprising health benefits of getting outside - Yahoo! News

The next time someone tells you to “go take a hike,” don’t get offended. They may simply be expressing their concern for your well-being.

A study out of the University of Rochester suggests an outdoor romp in a natural setting — even for 10 minutes — can significantly improve your mood, increase your energy levels and make you a nicer person.

“Data shows that even 10 minutes outside will increase your feelings of wellness and vitality as long as you’re paying attention to nature,” says Dr. Richard Ryan, one the study’s authors. “People feel they’re more autonomous and integrated when they’re outside, more in touch with themselves, [so their increased niceness] is partly a reflection on that.”

Ryan, whose research focuses on personality development and well-being, started exploring the relationship between nature and mood when participants in his clinical trials reported higher levels of energy and vitality after spending time outside.

Click on the "via" link to read the full article.

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Andrew Lopez, RN
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Keep Pets Out of Your Bed? - Dr. Weil

Q
Keep Pets Out of Your Bed?

What's this I hear that allowing pets to sleep on your bed puts you at risk for some dangerous diseases? I've always let my cats sleep on the bed. Is this for real?

A
Answer (Published 4/21/2011)

A team of veterinary researchers in California recently warned against allowing pets to sleep with their owners, citing studies showing that this practice can favor the transmission of a number of diseases. Their search of medical literature turned up cases of meningitis, staphylococcus infections, bubonic plague, Chagas disease (caused by a parasite and spread to animals and humans from infected bugs) and cat-scratch disease that were passed from animals to humans via licking, kissing or sleeping in the same bed. But they conceded that cases of serious infections passed from animals to humans in this way are rare.

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
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Sunday, April 3, 2011

Yoga May Also Calm a Dangerous Irregular Heartbeat - US News and World Report

In a small preliminary study, the ancient art of yoga appeared to halve the number of episodes of a potentially dangerous irregular heartbeat known as atrial fibrillation.

Click here to find out more!

Three sessions of yoga a week also improved quality of life, lowering levels of the anxiety and depression which often plagues patients with this condition, according to research to be presented Saturday at the annual meeting of the American College of Cardiology in New Orleans.

"These are exciting results," said Dr. Raul Mitrani, director of the cardiac rhythm device clinic at the University of Miami Miller School of Medicine. Although it didn't cure atrial fibrillation, he added, it did seem to cut the number of "a-fib" episodes.

Click on the "via" link for the rest of the article.

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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Saturday, April 2, 2011

Medical News: FDA Sets Rules for Vending Machine Calorie Info - in Public Health & Policy, Public Health from MedPage Today

Chain restaurants, vending machines, and convenience stores would all have to prominently display the calorie counts of their foods under two proposed rules released by the FDA Friday.

The Affordable Care Act (ACA) mandated that vending machines and food establishments with 20 or more locations -- which includes fast-food restaurants, bakeries, coffee shops, and certain grocery and convenience stores -- display the calorie counts of their food items. The new rules would implement that portion of the law.

Establishments whose primary purpose is not to sell food -- such as movie theaters and bowling alleys -- would not be subject to the law, meaning giant tubs of buttery popcorn and pizzas and nachos wouldn't have to carry a calorie-count label.

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Sincerely,

Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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856-415-9617, (fax) 415-9618

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Friday, April 1, 2011

Body Measurement Tracker | HealtheHuman

Body Measurement Tracker

Use the Body Measurements Tracker to keep track of your measurements over time. The tracker records height, weight, neck, chest, waist, hip, bicep, forearm, thigh, calf, and foot measurements, and automatically runs the calculations for BMI, Waist-to-Height, and Waist-to-Hip and other key ratios. How is your new fitness routine impacting the fit of your clothes? Find out where you are getting the most change and definition in your body by logging often and reviewing the results in the charts feature. Set goals to keep you on track and motivated. Whether you are training with a structured fitness program or just want to watch your weight during the holidays, you can do it all in the body measurements tracker.

Track Your Body Measurements
When you input data in the body measurement tracker, we will automatically calculate key metrics for you. Just input a few measurement and we can provide you with many valuable health stats to keep you on track. Our tracker also provides helpful hints on how to get the most accurate and consistent measurements each time.

With the body measurements feature, you can track:

Click on the "via" link for the rest of the article.

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
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Thursday, March 31, 2011

To The Brain The Pain Of Rejection Really Hurts : NPR

The pain of rejection is more than just a figure of speech.

The regions of the brain that respond to physical pain overlap with those that react to social rejection, according to a new study that used brain imaging on people involved in romantic breakups.

"These results give new meaning to the idea that rejection `hurts,'" wrote psychology professor Ethan Kross of the University of Michigan and his colleagues. Their findings are reported in Tuesday's edition of Proceedings of the National Academy of Sciences.

Co-author Edward Smith of Columbia University explained that the research shows that psychological or social events can affect regions of the brain that scientists thought were dedicated to physical pain.

In a way, we're saying "it's not a metaphor," Smith said in a telephone interview.

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
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Wednesday, March 30, 2011

15 Reasons She Has Sex with You: Men's Health.com

reasons_483x300.jpg


Remember when you first discovered sex? In your 6-year-old mind, your parents had done the dirty twice—once to conceive you, and a second time to crank out your little sister. Then, around the 6th grade, you realized that propagation is only a small part of sex. In fact, it’s just one of 237 reasons humans hook up, according to a recent University of Texas study. Although you don’t need a white coat to explain why you love sex, her motivations for sealing the deal often seem rather . . . mysterious. Fortunately for you, the researchers surveyed hundreds of women to pull back the sheet on sex. Here are the top 15 reasons she sleeps with you, and how to, ahem, encourage her along.

Click on the "via" link for the rest of the article.

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Sincerely,

Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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Saturday, March 26, 2011

Sandy M (SpiritualNurse) on Twitter

@SpiritualNurse Los Angles, CA
Healing Facilitator, intuitive, energy worker, writer, meditation enthusiast; RN is my day job.

»

Sandy M

Let yourself be silently drawn by the stronger pull of what you really love. - Rumi

»

Sandy M

Thirst drove me down to the water where I drank the moon's reflection. ~ Rumi

»

Sandy M

RT @ Realize deeply that the present moment is all you ever have. ~ Eckhart Tolle

»

Sandy M

RT @: Humans are waking up to the fact that we're all spiritually connected. ~ James Redfield ♡

»

Sandy M

"Effort only fully releases its reward after a person refuses to quit." Napoleon Hill

--

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Andrew Lopez, RN
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Thursday, March 24, 2011

7 Surprising Reasons You Wake Up Tired| Sleep Problems | Caring.com

Last updated: March 23, 2011
iStock_000002363691Large

When you can't sleep, you know it. But what about when you can, yet you wake up feeling tired and achy or you're groggy again a few hours later? What's that about? All too often, it turns out, the problem is one that doesn't keep you awake but does sabotage your sleep in more subtle ways, so the hours you spend in bed don't refresh and revitalize you the way they should. Here are seven signs that you have a sleep problem that's secretly stealing your rest.

1. You sleep poorly and wake with a bad taste in your mouth.

What it's a symptom of: "Morning mouth" can be a signal of gastroesophageal reflux disease (GERD) or asymptomatic heartburn. Recent sleep studies have shown that up to 25 percent of people who report sleeping poorly without a diagnosed cause have sleep-related acid reflux. But because they don't have obvious heartburn symptoms, they're unaware of the condition.

How it interrupts sleep: Acid reflux causes the body to partially awaken from sleep, even when there are no symptoms of heartburn. The result of this "silent reflux" is fitful, uneven sleep, but when you wake up digestion is complete and you can't tell why you slept poorly.

What to do:

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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Wednesday, March 23, 2011

Low levels of psychological distress are linked to long-term disability, study finds - latimes.com

Even a little psychological distress adds up over time, according to a new study published online Wednesday in the Journal of Epidemiology and Community Health.

British and Swedish researchers looked at a 2002 survey of more than 17,000 Swedes in Stockholm County, and asked them a series of questions to rate their levels of psychological distress on a scale of zero to 12. Zero means no distress, 1-2 is mild, 3-7 is moderate and 8-12 is severe.

They then checked to see how many of these people had enrolled for disability pension awards in 2007. They found that the higher the level of psychological stress, the higher the likelihood that people would need a disability pension award five years down the line.

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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Tuesday, March 22, 2011

How Vacuuming, Using a Sponge, and Other Daily Habits Can Make You Sick

They say that home is where the heart is. But what you may not know is that it's also where 65% of colds and more than half of food-borne illnesses are contracted. The things we do around the house every day have a big impact on both our long- and short-term health.  Here are six common household activities that may be making you sick.

1. Using a Sponge

The dirtiest room in everybody's home is the kitchen, says Phillip Tierno, PhD, director of clinical microbiology and diagnostic immunology at the New York University Langone Medical Center and author of The Secret Life of Germs. "That's because we deal with dead animal carcasses on our countertops and in the sink." Raw meat can carry E. coli and salmonella, among other viruses and bacteria.

Most people clean their countertops and table after a meal with the one tool found in almost all kitchens: the sponge. In addition to sopping up liquids and other messes, the kitchen sponge commonly carries E. coli and fecal bacteria, as well as many other microbes. "It's the single dirtiest thing in your kitchen, along with a dishrag," says Tierno.

Ironically, the more you attempt to clean your countertops with a sponge, the more germs you're spreading around. "People leave [the sponge] growing and it becomes teeming with [millions of] bacteria, and that can make you sick and become a reservoir of other organisms that you cross-contaminate your countertops with, your refrigerator, and other appliances in the kitchen," Tierno explains.

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
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Monday, March 21, 2011

Sexual Healing for Cold & Flu Prevention | Energetic Health

Calling Dr. Love: Welcome to the first in our series on sex. It seems sex is integral to our health! Stay tuned...

Research has shown that frequent sexual activity — having an orgasm at least twice a week — can keep you from getting sick this winter. Individuals who engage in regular sexual activity have been shown to produce higher levels of immunoglobulin (IGA), an anti-body that can prevent susceptibility to catching minor colds and flus.

IGA is the dominant antibody in your body's defense system; it is present in saliva and mucosal lining and works as a barrier at the most common points of entry for germs that make you sick.

In a study conducted by Wilkes-Barre University in Pennsylvania, IGA levels were revealed to be significantly higher — at least 33 percent higher — in people that had regular sex with a partner than those who had less frequent sexual encounters. Regardless of length or the emotional health of the relationships, the benefits as a result of sexual activity were the same in the study participants. Not that we're advocating doing it with just anyone!

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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Sunday, March 20, 2011

American Association for Health Education

The mission of the American Association for Health Education (AAHE) is to advance the profession by serving health educators and others who strive to promote the health of all people through education and other systematic strategies.

AAHE addresses the following priorities:

  • Develop and promulgate standards, resources and services regarding health education to professionals and non-professionals.
  • Foster the development of national research priorities in health education and promotion.
  • Provide mechanisms for the translation and interaction between theory, research and practice.
  • Facilitate communication among members of the profession, the lay public and other national and international organizations with respect to the philosophic basis and current application of health education principles and practices.
  • Provide technical assistance to legislative and professional bodies engaged in drafting pertinent legislation and related guidelines.
  • Provide leadership in promoting policies and evaluative procedures that will result in effective health education programs.
  • Assist in the development and mobilization of resources for effective health education and promotion.

View a great powerpoint on AAHE!

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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Tuesday, March 15, 2011

5 "Women's Diseases" Your Husband Can Get - Nursing Link

Vicki Santillano | DivineCaroline

March 14, 2011

It’s hard to escape the flagrant gender labeling in our society. Dolls and the color pink are associated with girls, while guys are assigned GI Joes and the “manly” color blue. And the trend doesn’t stop at childhood, either. Even the medical industry tends to ascribe certain diseases to men or women, even when both sexes run the risk of developing them.

Recently, there’s been a successful campaign push to educate women about the dangers of heart disease, a condition previously associated with men only. By the same token, there are quite a few health problems facing guys that warrant attention. Men may be less likely to get these diseases than women are, but that doesn’t mean the danger—and the need for preventative measures—isn’t there.

1. Osteoporosis

Look at any advertisement for calcium supplements or osteoporosis treatment, and it’s obvious who’s being targeted—namely, not men. While it’s true that women are more prone to weakened bones, the National Osteoporosis Foundation estimates that two million men have it currently, while twelve million more are at risk. Women have smaller frames, which give them less to work with as calcium depletion rises with age. But while women are often tested for bone density around menopause because their hormonal changes make bones more fragile, men aren’t until something major happens, like a fracture

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Andrew Lopez, RN
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What's New, Recent Nursing Updates on: The Nursefriendly

Andra DeCarlo, RN, Summit Medical Litigation Consulting, Inc.:"Andra DeCarlo, owner of Summit Medical Litigation Consulting and her team of nurses provide Legal Nurse Consulting for both defense and plaintiff attorneys looking for a clear explanation of what actually happened with the client. Is there a case? Is there a defense? We specialize in looking outside-the-box to help find the key to the case. Nursing home neglegance, PI, Medical Malpractice and more."
1586 El Tair Trail
Clearwater, FL, 33765
E-mail Address: andradecarlo@tampabay.rr.com

Social Networks: Ecademy.com, Facebook, Gather.com, LinkedIn, Twitter
http://summitmlc.com or http://www.andradecarlo.info/
http://www.legalnursingconsultant.com/decarlo/

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The Skin Cancer Foundation - American Academy of Pediatrics Calls for Ban on Youth Tanning:"Tanning The American Academy of Pediatrics (AAP), a group of 60,000 pediatricians, today called for all US tanning salons to bar minors. With this new policy statement, the AAP joins health groups such as the American Medical Association, the World Health Organization (WHO), the Academy of Dermatology, and The Skin Cancer Foundation in demanding a ban on indoor tanning for young people.
We strongly commend the AAP for this definitive statement pushing for prohibition of indoor tanning for young people,” said Perry Robins, MD, President of The Skin Cancer Foundation. “The damage caused by the UV radiation from tanning beds and the sun is cumulative and often irreversible, and the earlier people start to tan, the higher their risk of developing skin cancer in their lifetimes."
The Skin Cancer Foundation
149 Madison Avenue Suite 901 New York, New York 10016
(212) 725-5176
http://www.skincancer.org/american-academy-of-pediatrics-calls-for-ban-on-youth-tanning.html

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10 Greatest Novels for Nurses, February 23rd, 2011, Nursingschools.net:"One great way to escape the pressures and stresses of nursing school or work is to read a great novel. These literary works, featuring nurses and health care facilities, will provide you with a much-needed dose of fun and fantasy while reminding you why you chose the profession in the first place. So if you want to re ignite your passion for nursing or just spend a wonderful evening kicking back, check out one of these amazing novels." http://www.nursingschools.net/blog/2011/02/10-greatest-novels-for-nurses/

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Support needed to help nurses tackle substance abuse, Vanderbilt University:"An estimated 10 percent to 20 percent of nurses and nursing students in the United States may have substance abuse, misuse, dependency or addiction problems. The key to tackling this difficult issue — and protecting public safety — is support and treatment rather than punishment, according to a recent paper in the Journal of Clinical Nursing by Todd Monroe, a post-doctoral fellow at Vanderbilt University School of Nursing, and colleagues at the University of Tennessee. “Doctors and nurses are only human and face the same problems as everyone else, which can include chemical dependency,” said Monroe."
Vanderbilt University
Nashville, Tennessee 37240 · (615) 322-7311
http://news.vanderbilt.edu/2011/02/help-nurses-tackle-substance-abuse

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Amanda Dieterich, RN, The Cruise Academy:"Amanda is a Registered Nurse with a passion for cruising who also runs a small cruise agency with her husband, Bob. When New Jersey & Pennsylvania announced the newly instituted requirements for 30 continuing education hours to be earned every two years, I thought, Why Not a cruise seminar? We're now in our fifth year of continuing education cruises for nurses. We hope to offer more seminars every year. We are currently doing 2 seminars yearly, and will expand to more by 2011. When you call The Cruise Academy, you'll be greeted by Bob or Amanda."
New Jersey, USA
Call Toll Free: 1-800-688-9385
Email: info@thecruiseacademy.com
Facebook: http://www.facebook.com/pages/The-Cruise-Academy-Continuing-Education-Cruises-for-Nurses/150419491654480 Twitter: http://twitter.com/#!/cruiseacademy http://www.thecruiseacademy.com

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Time for Nurses:"Time for Nurses is here to help spark a public conversation about improving the work-life balance of nurses nationwide. The site is run by OnCall Scheduling Solutions of Westborough, Mass., and we encourage contributions by nurses and medical professionals about how to improve scheduling and make life better for nurses everywhere. OnCall Scheduling provides an advanced, affordable, easy-to-use Web 2.0 service to help nurses manage their work lives better and to help hospitals reduce the unnecessary costs of hiring last-minute temp workers. See the For nurses or For administrators pages for descriptions of how OnCall benefits nurses and hospitals while reducing costs.
Twitter: Time for Nurses @timefornurses, Marybeth Mills, RN, Boston & San Francisco:"We help nurses find work-life balance & hospitals get Web 2.0 & save $. Tweeting: Marybeth Mills (20 years as nurse), JD & Stephen for OnCall. We follow back."
69 Milk St., Suite 216
Westborough, MA 01581
p: 866.512.0413
m: 508.259.1209
http://twitter.com/#!/timefornurses
http://timefornurses.com/ or http://www.oncallscheduling.com

Categories: Massachusetts Nurses, Nursing Agencies, Staffing Resources. Nursing Entrepreneurs, Nurse-Owned Businesses, Twitter Nurses

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Kristen Jones Consulting, LLC:"Kristen Jones Consulting, LLC, Legal Nurse Consulting and Life Care Planning will provide for your firm an in-depth understanding of complex medical situations and patient care issues, and bring an “insider’s perspective” of hospitals and healthcare today. KJC will enhance your understanding of the injury or disease process, including the impact of various healthcare professionals specific to the situation. In the area of personal injury and medical malpractice litigation, this can make a important difference for your firm. Legal Nurse Consulting services include reviewing and interpreting medical records, preparing time-line chronologies, screening cases for merit, and assisting with discovery. Specialties include Medical Staff Peer Review issues, Hospital Policies and Procedures, community, state, and federal Standards of Care, and Obstetrical Case Review. Our services are used by both Plaintiff and Defense firms."
Kristen Jones Consulting, LLC
Kristen Jones, RN, CLNC, CNLCP
3000-F, Danville Blvd
Suite #141
Alamo, CA 94507
Email: kristenjones@sbcglobal.net
Telephone: (925) 855-1956
Fax: (925) 855-1930
http://www.kristenjonesconsulting.com/

Categories: California Legal Nurse Consultants, California Nurse Entrepreneurs, California Nurses, Certified Legal Nurse Consultants, Hospital Quality Assurance, Independent Medical Examinations, Life Care Planners

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Joni Watson @joniwatson Austin, Texas:"Nonprofit Director, RN, OCN, wife, mom, Christ lover, shoe junkie, reader, blogger, and oh, so much more."
Twitter: http://twitter.com/#!/joniwatson
http://www.nursetopia.net

Categories: Nursing Blogs, Oncology (Cancer) Nurses

Texas Nurses, Twitter Nurses

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Annette Tersigni RN, Yoga Nursing®:"I am the founder of Yoga Nurse Medical Yoga and Stress Management and am the creator of the enlightening new field of Yoga Nursing® and the Yoga Nursing Institute. Yoga Nursing is the marriage of modern nursing science with the ancient science of yoga. My programs are endorsed by lots of doctors and health care providers as a safe therapy to decrease pain and suffering and help folks to find peace instead of going to pieces. I have dedicated the past 16 years educating people around the world on leading healthier, spiritual lifestyles and with a dose of tough love and loads of laughter helped them to WAKE UP and GET CONSCIOUS NOW.

I am a sought after no barriers heart felt speaker, coach, teacher and writer and am featured extensively in the media including in the Associated Press and on NBC, CBS, Fox News affiliates and have been interviewed on national TV by Arielle Ford as one of America's Experts. I am producing, writing, and acting in several DVD documentary/educational projects: I am training and coaching other nurses, yoga teachers and health professionals throughout the USA and Canada to be Yoga Nursing Therapists and I lead fantabulous Yoga and Juice fasting Makeover Retreats on the magnificent Pyrate laden Crystal Coast of North Carolina. My programs our hip, conscious, filled with hilarious humor, enlightening and designed to inspire and leave a legacy. This is the most prolific, jamming and juicy time of my life and I get to do it all by serving others. SERVING RULES!"
Street Address: 103 short st apt. E
Beaufort, North Carolina, 28516
E-mail Address: theyoganurse@gmail.com
Phone: 252.725.1924
Facebook: http://www.facebook.com/profile.php?id=629639595&v=info
Homepage Address: http://www.yoganurse.com
http://www.nursingentrepreneurs.com/tersigni

Categories: Cancer, Oncology Nurses, Cardiovascular Nurses, Nurse Educators, Hospice Nurse Consultants, Consulting, North Carolina Nursing Entrepreneurs, North Carolina Nurses, Nursing Resources, Orthopedic Nursing, Orthopedics Nurses, Ortho, Speakers Bureaus, Conference Keynotes, Motivational, Inspirational, Humorists

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Gillian Ehrlich, RN, 2009-2010 Winners, Nurses' Educational Funds, Inc.:"Gillian Ehrlich's mission is to make holistic health our common ground in medicine and improve universal access to primary care. This vision of health evolved over a decade spent working mainly with non-profit organizations in direct-service level positions. Beginning with the Pacific Crest Outward Bound School and other wilderness programs, she shared with adolescents the elements required for healthy living: food, shelter, community, exercise, purpose and competency, joy and fresh air. Onto this foundation, she added a season of growing organic food for 25 families in southwest Ohio and functioning as a teacher and domestic violence counselor on the Yankton Sioux Reservation in Lake Andes, South Dakota. Health has been the consistent thread and nursing became the venue for the life-long application of these skills and values. Gillian graduated with a BA/BS degree from The Evergreen State College in Olympia, Washington and a BSN from Drexel University in Philadelphia, Pennsylvania. She balances her understanding of allopathic medicine with 1000+ hours of Ayurvedic training with Dr. Vasant Lad in Albuquerque, New Mexico, and Pune, India. She emerged with sound convictions that health and contentment are possible for each of us, that authentic relationships and a clean environment account for much of this, and that we start healing from whatever shoes in which we currently stand. Gillian currently works as an RN at Harborview Medical Center in Seattle, Washington and is studying towards a Doctorate of Nursing Practice as a Family Nurse Practitioner at the University of Washington. Her focus is relationship-centered care, innovative health delivery systems and integrating complementary and alternative medicine into public health primary care."
Nurses' Educational Funds, Inc.
304 Park Avenue South
11th Floor
New York, NY 10010
Phone: 212-590-2443
Fax: 212-590-2446
Email: info@n-e-f.org
http://www.n-e-f.org/index.php/scholars/2009-2010-winners/gillian-ehrlich.html

Categories: Alternative Medicine, Ayurvedic, Ayurveda, Certified Family Nurse Practitioners, CFNP, Health, Wellness, Alternative Medicine, Healthy Living, Health Promotion, Masters Prepared Nurses, MSN, MA, MS, MN, Nurse Practitioners, Advanced Practice Nursing, Nursing Entrepreneurs, Preventative Health, Preventative Medicine

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Travis Callender, BA in Maharishi Ayurvedic Medicine, RN, Washington Ayurvedic Medical Association:"Travis studied Ayurveda with Ayurvedic Doctors from India for 3 years at Maharishi University of Management, in Iowa. He went to nursing school at the University of Washington and now works in General Medicine at Harborview Medical Center. He continues to attend class at UW where he is studying to be a Nurse Practitioner. He has been meditating since he was nine and is an avid yogi."
Washington Ayurvedic Medical Association
http://www.ayurveda-wama.org/travis-callender-ba-maharishi-ayurvedic-medicine-rn

Categories: Alternative Medicine, Ayurvedic, Ayurveda, Health, Wellness, Alternative Medicine, Healthy Living, Health Promotion, Nursing Entrepreneurs, Preventative Health, Preventative Medicine, Washington State Nurses

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Mary Michaud, RN, MSN, FNP, Herbalist & Herbal Clinical Instructor, Be-herbal.com:"Mary Michaud, an herbalist & nurse practitioner, will teach a series of classes to give you the skills to use Ayurveda in your everyday life. Discussion of theory will be reinforced with yoga breath & postures, hands-on demonstration, and mind-body exercises. A free monthly meeting will continue after completion of the class to support your use of Ayurveda. This small group class will meet on Wednesdays from March 2nd to May 4th from 9 am to noon."
Mary Michaud, RN, FNP, Herbalist
Herbal Clinical Instructor
313 Second Street SE, Suite 211
Charlottesville, VA 22902
http://www.be-herbal.com/

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Keesha Ewers, ARNP, MS, Fern Life Center:"Fern Life Center offers you a life-transforming journey into wellness through balance. Learn how the integration of the timeless wisdom of Ayurveda and modern Western, and Functional Medical science can assist you in restoring health, finding balance in your life, and nurturing mind, body, and soul. Discover how you can be healed with the help of top-notch medical care, and also rejuvenated through relaxing body work, aromatic oils, age-reversing skin care, nourishing foods, and meditation. Listen to our daily radio show, Healthy You! Radio, and get inspiration and education; all designed to empower you to heal you. We welcome you to begin your path into health and wholeness. Most of our services are covered by major insurance providers. To get started, call 425-391-3376 to make an appointment, or check out our Medical Services, Spa Services, or Class Schedule. A free Introduction to our weight-loss program is also offered monthly."
Fern Life Center
410 Newport Way NW Suite B
Issaquah, WA 98027
phone: 425.391.3376/ 877.391.3376
fax: 425.391.3378
Radio Broadcast: Healthy You!Radio Network: LinkedIn: http://www.linkedin.com/in/keeshaewers
Twitter: http://twitter.com/#!/keeshaewers
Youtube.com Channel: http://www.youtube.com/fernlifecenter
http://www.fernlifecenter.com/

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Marcia Meredith, RN, NP, Certified Ayurvedic Practitioner:"Marcia Meredith has been a registered nurse for 31 years and a nurse practitioner since 2002. She is a 2006 graduate of the two-year program at the Ayurvedic Institute in Albuquerque, New Mexico and a grateful student of Dr. Vasant Lad. She has also studied with Swamini Mayatitananda (formerly Bri. Maya Tiwari) of the Wise Earth School of Ayurveda for 8 years. She is grateful to Alakananda Ma of Alandi Ashram in Boulder, Colorado for her wisdom and teachings. Marcia offers Ayurvedic health consultations, at two locations - at the Penny George Institute for Health and Healing, the integrative medicine outpatient clinic at Abbott Northwestern Hospital campus, and at the new Surya Ayurveda Wellness Center. At the clinic, she offers integrative nurse practitioner/Ayurvedic consultations that are covered by insurance in most cases. The Surya Ayurveda practice includes Ayurvedic consultations as well as Ayurvedic treatments, and introduction to Ayurveda classes (see next page). Marcia has a deep passion for Ayurveda with its gentle, natural medicine approach."
Surya Ayurveda Practice
Minneapolis, Minnesota
Business phone: 651-503-0471
marcia@suryaayurveda.com
http://www.healththruayurveda.com/

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Pamela Egan, FNP-C, CDE, Board-Certified Adult and Family Nurse Practitioner:"Pamela Egan, FNP-C, CDE is a board-certified adult and family nurse practitioner, certified diabetes educator and health columnist at Northshore Living Magazine. Pam has completed a fellowship in Anti-Aging and functional medicine through A4M (American Academy of Anti-Aging and Functional Medicine)."
Wellness & Anti-Aging Clinic
1116 W. 21'st Ave.
Covington, Louisiana 70433
Phone: (985) 892-3031
Fax: (985) 892-9504
Email: info@pamelaegan.com
LinkedIn: http://www.linkedin.com/pub/pamela-egan/10/684/842
http://www.pamelaegan.com/

Category: Certified Diabetic Educators (CDE), Certified Family Nurse Practitioners, Nurse Practitioner NP Owned Businesses, Nurse Practitioners, Wellness Educators

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HealthcareJobsite.com:"HealthcareJobsite.com is dedicated to professionals working in the healthcare field. Search our continuously updated database of healthcare job postings, post your resume, and connect with top employers in the healthcare & medical industry. Get started now and land your ideal healthcare job today!"
http://www.healthcarejobsite.com/

Category: Nursing Jobhunting Search Engines/Resources

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Christian Nursing, Nurses:"Our vocation of Nursing leads us to share in some of the most beautiful and profound mysteries of life. We join all nurses in their efforts to bring safe, competent and compassionate care to our patients. We thank you for the many contributions to Nursing. There are many wonderful Nursing Organizations with dedicated leaders; each has something special to offer its members."
http://www.nursefriendly.com/christian

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25 prayers for nurses:"We pulled from many traditions to give you prayers that we hope will work for any nurse of faith. Find a prayer that’s helpful to you today from the list below. And please, share a prayer from your own life in the comments."
http://scrubsmag.com/prayers-for-nurses/

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Nurse Entrepreneurs: Start your Journey in becoming a great Nurse Entrepreneur, Articlesphere.com:"Who would not want to have a privilege of becoming your own boss? This would include those in nursing career. Now, if you are one of those experience nurses and look forward to venture into entrepreneurship, just look closely into the practice of your nursing career and you will soon see opportunities that you can attack so as to become a successful entrepreneur. Think positively as the world of nursing is filled with lessons which you can always take the benefit of it. Understand the needs by the community as well the growth of this kind of business that you can grow with. First, in order to be one great nurse entrepreneur, you must have a passion. Find your real passion. Turn this passion into your business venture. It is not wrong if you want to get older in hospitals while taking care of the patients in the most critical conditions. After some years of employment experience in the hospital, most nurses are geared towards some more serious focus other than caring for their patients."
http://www.articlesphere.com/Article/Nurse-Entrepreneurs--Start-your-Journey-in-becoming-a-great-Nurse-Entrepreneur/59026

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Kind Coupons.org:"Kind Coupons.org donates 50% of all profits to charity! So, not only will you be saving money by leveraging our coupons, but also you'll be helping charities in need. Check out the "About Us" section for additional info and to learn how you can nominate your favorite charity."
http://kindcoupons.org/

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Venoscope, LLC:"Venoscope, LLC has been the leader in utilizing LED technology for transillumination since 1989. It holds patents for its Venoscope® pediatric and adult transilluminator as well as patents for its Neonatal Transilluminator, both utilizing LED technology. The Venoscope® isproducts have FDA 510k premarket approval. Venoscope, LLC company and sales distribution offices are located in Lafayette, LA. Our friendly staff stands ready to answer any questions you may have as. We will conduct an In-Service over the phone if you desire to prove how easy it is to learn and use. "
Phone (800)284-7655 or (337)234-8993 FAX (337)268-4080
e-mail: info@venoscope.com
Physical Address: 1018 Harding St., Suite 104 Lafayette, LA 70503
Mailing Address: P.O. Box 52703 Lafayette, LA 70505-2703
http://www.venoscope.com

Category: Intravenous Therapy, IV Nursinghttp://www.intravenousnursing.com
Louisiana Nursing, Medical Equipment, Durable Goods

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Bare Bones Biz Planning:"Bare Bones Biz Planning helps you get focused...and profitable! Expanding peace, prosperity and freedom through extraordinary business!"
Blog: http://barebonesbiz.blogspot.com/
Facebook: http://www.facebook.com/barebonesbiz
http://www.barebonesbiz.com/

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Stephanie Borgmann, RN, BeachBodyCoach.com:"Hi, I’m Stephanie. I just graduated from nursing school, and am currently working as a RN. I have recently become a beachbody coach. I love helping people, and would love to help you get started on your journey to better health!"
(815) 297-2287
Twitter: http://twitter.com/stephborgmann
Wordpress: http://sborgmann.wordpress.com/
http://beachbodycoach.com/esuite/home/SBORGMANN

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Stephanie Borgmann, Wordpress.com:"Hi, I’m Stephanie. I just graduated from nursing school, and am currently working as a RN. I have recently become a beachbody coach. I love helping people, and would love to help you get started on your journey to better health!"
http://sborgmann.wordpress.com/

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Stephborgmann, Twitter.com:"Bio I'm a RN and also a beachbody coach. Check me out at www.beachbodycoach.com/SBORGMANN"
http://twitter.com/stephborgmann

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Victoria Powell, RN, CCM, LNCC, CNLCP, CLCP, MSCC, CEASII, VP Medical:"VP Medical was established to provide comprehensive, focused and affordable medical management and legal nurse assistance for employees, attorneys and individuals with complex medical concerns. Our goal is to facilitate medical care for individuals with illness or disability. Contact us today to learn how we can assist you with your medically related concerns."
Victoria Powell, RN, CCM, LNCC, CNLCP, CLCP, MSCC, CEASII
VP Medical Consulting, LLC.
1201 Military Road, Ste. 2 Box 214
Benton, AR 72015
Phone: 501 778-3378
Fax: 501 315-3378
Email: info@VP-Medical.com
http://vp-medical.com/

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How We Got Started, Sarah Cruz, RN, Little Boots Publishing, Rhode Island (RI) Nursing Entrepreneurs:"By some twist of fate, my nursing career has been taken into a new and exciting direction...writing and illustrating storybooks for children. Three years ago our daughter became a burn injury statistic. She sustained a preventable second-degree burn to her hand just a few days before her first birthday that has since healed. Each year too many children are severely burned by various kitchen appliances or by hot foods prepared in the kitchen. The United States has one of the highest rates of burn injury with the peak incidence occurring among children 1 to 5 years of age."
For more information, please contact:

Sarah Cruz, R.N.
Little Boots Publishing
P.O. Box 3110
Pawtucket, RI 02861
Phone/Fax: 508-639-9405
Email: Sarah@littlebootspublishing.com
Website: www.littlebootspublishing.com, or call (401)-475-5852.

http://www.nursingentrepreneurs.com/boots/

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ITPtSafetyRN, Toni King, Kentucky:"Bio IT Patient Safety Analyst, RN, caring, and compassionate health care professional, doing my part to make the world a better place by spreading JOY."
http://twitter.com/ITPtSafetyRN

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PT Perspective: Heart Disease in Women - Overshadowed and Understated, By: Son Trinh, DPT, Putmebacktogether.com:"It's good to be informed. As PTs, I'd add that it's our responsibility to inform ourselves then to pass on the information to patients. I've come across many women, patients, and co-workers who recognize the dangers of breast cancer and the necessity of research to cure it. Clearly, breast cancer is serious business and the stats are grim. The lifetime prevalence: 1 in 8; number of deaths per year: 40,000. But consider this. Lung cancer claims 70,000 women a year which is more than breast, ovarian and uterine cancers combined. Of those diagnosed with lung cancer, only 1 in 8 survives. The public consciousness seems misinformed on this."
http://www.putmebacktogether.com/

Category: http://www.nursefriendly.com/cancer/ or http://www.nursefriendly.com/oncology/
Cardiac, http://www.nursefriendly.com/cardiac/
Mortality, Morbidity, Comorbidity, Causes of Death, http://www.legalnursingconsultant.com/mortality
Physical Therapy, http://www.legalnursingconsultant.com/pt

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Legal Consulting by Nurses, By Joy Collins, RN, BSBA, CLNC, LNCC, Wild Iris Medical Education, Inc.:"Nurses have been assisting attorneys with their medically related cases for far longer than is generally realized. It is only lately that the sub-specialty of legal nurse consulting has become a recognized field of nursing that the media has thrust into the mainstream. As far back as the 1980s (and probably earlier), nurses and other medical professionals were assisting the legal world to arrive at a fair settlement by moving through the quagmire of medical records and jargon that we nurses take for granted."
Wild Iris Medical Education
PO Box 257 Comptche, CA 95427
(707) 937-0518 ph (707) 937-2546 fax nurses@nursingceu.com
http://www.nursingceu.com/courses/244/index_nceu.html

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easyNCLEX.com:"At easyNCLEX.com, we know that preparing to take the nclex exam, or even considering taking it, can be a stressful exprerience. For this reason, we created this site to help ease the process, making it easy for you to understand the test and prep yourself to pass it. To make it even easier on you, we offer high quality test practice that is simple to use but at the same time effective. Since the NCLEX is given by computer, our NCLEX practice is designed with the interactive format to help you get used to taking the real exam."
Address:
1581 Route 202 Suite 143
Pomona NY USA, 10970
Phone: (845) 521-7553
info@easynclex.com
http://www.easynclex.com/