Showing posts with label raising kids. Show all posts
Showing posts with label raising kids. Show all posts

Wednesday, June 22, 2011

Men's Health: 10 Rules of Kids' Fitness - ABC News

Parenting has never been easy. Since the beginning of time, men have tried to keep their children safe and healthy. But instead of protecting kids from, say, starvation and predators, like our cavemen ancestors, these days we're up against a modern batch of challenges: obesity and sedentary behavior—two equally formidable enemies. And since these are fairly new problems, your parents and grandparents might not have all the answers. Well, we don't either. But if you follow these 10 rules to keeping your kid active, you'll have a great head start.

Rule #1: Don't Rely on Organized Sports

Just because your kid is in T-ball doesn't mean that he's active enough. A new study in the Archives of Pediatrics & Adolescent Medicine found that less than 25 percent of student athletes receive the recommended 60 minutes of daily exercise. Plus, the researchers found that the kids spent about 30 minutes of their practice sessions being completely inactive.

Click on the "VIA" link to read the full article.

This is so very true. See the habits forming, watching TV for hours at a stretch, the sedentary lifestyle, the lack of stamina when outside playing.

This is something parents need to pay attention to.

Andrew Lopez, RN

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Tuesday, June 21, 2011

Excuse This House, Inspirational Poems, Touching Stories

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Some houses try to hide the fact
That children shelter there,
Ours boasts it quiet openly,
The signs are Everywhere.

For smears on the windows,
Little smudges on the doors,
I should apologize I guess,
For toys strewn on the floor.

But I sat down with the children,
And we played and laughed and read,
And if the doorbell doesn't shine,
Their eyes will shine instead.

For when at times I am forced to choose,
The one job or the other,
I'd like to cook, and clean, and scrub,
But first I'll be a MOTHER.

Author Unknown.

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Andrew Lopez, RN
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Sunday, May 8, 2011

A Pair of Muddy Sneakers, Inspirational Poems, Touching Stories

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A pair of muddy sneakers
left lying by the door,
tell the tale of a daring journey
or an ancient medieval war.

Perhaps a brave explorer
crossed the river to Timbuktu,
or was forced to hide in a swamp
while a band of Apaches rode through.

Perhaps the top law man in Texas
had to stand ankle-deep in wet sand,
while he watered his gleaming stallion
on the banks of the Rio Grande...

More likely my brave little hero
played in sprinklers along the way
but he'd never admit that to mother...
And I'd have it no other way.

Author unknown

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Sincerely,

Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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856-415-9617, (fax) 415-9618

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A Memo From A Child To A Parent, Inspirational Poems, Touching Stories

Don’t spoil me. I know quite well that I ought not to have all I ask for, I’m only testing you.

Don’t be afraid to be firm with me. I prefer it, it makes me feel secure.

Don’t let me form bad habits. I have to rely on you to detect them in a early stage.

Don’t make me feel smaller then I am. It only makes me behave stupidly "big"

Don’t correct me in front of people, if you can help it. I`ll take much more notice if you talk quietly with me in private.

Don’t make me feel that my mistakes are sins. It upsets my sense of values.

Don’t protect me from consequences. I need to learn the painful way sometimes.

Don’t be too upset when I say "I hate you". Sometimes it isn't you I hate but your power over me.

Don`t take too much notice of my ailments. Sometimes they get me attention I don't need.

Don`t nag. If you do, I shall have to protect myself by being deaf.

Don`t forget that I cannot explain myself as well as I should like. That’s why I am not always accurate.

Don`t put me off when I ask questions. If you do you’ll find that I stop asking and seek my information elsewhere.

Don`t be inconsistent. That completely confuses me and makes me lose faith in you.

Don`t tell me my fears are silly. They are terribly real and you can do much to reassure me if you try to understand.

Don`t ever suggest that you are perfect or infallible. It gives me too great a shock when I discover that your neither.

Don`t ever think that it is beneath your dignity to apologize to me. An honest apology makes me surprisingly warm towards you.

Don`t forget I love experimenting. I couldn’t get along without it, so please put up with it.

Don`t forget how quickly I am growing up. It must be difficult for you to keep pace with me, but please try to.

Don`t forget that I don’t thrive without lots of love and understanding, but I don’t need to tell you that do I?

Please keep yourself fit and healthy. I need you

Author unknown

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Sincerely,

Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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856-415-9617, (fax) 415-9618

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Wednesday, May 4, 2011

Having Your First, Second, Third Child, Parenting Jokes, Motherhood Humor, 4Nursing.com, Nursing & Healthcare Resources

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Yes, parenthood changes everything. But parenthood also changes with each baby. Here are some of the ways having a second and third child differs from having your first:

Your Clothes


1st baby: You begin wearing maternity clothes as soon as your OB/GYN confirms your pregnancy.
2nd baby: You wear your regular clothes for as long as possible.
3rd baby: Your maternity clothes ARE your regular clothes.

The Baby's Name

1st baby: You pour over baby-name books and practice pronouncing and writing combinations of all your favorites.
2nd baby: Someone has to name his or her kid after your great-aunt Mavis, right? It might as well be you.
3rd baby: You open a name book, close your eyes, and see where your finger points.

Preparing for the Birth

1st baby: You practice your breathing religiously.
2nd baby: You don't bother practicing because you remember that last time, breathing didn't do a thing.
3rd baby: You ask for an epidural in your 8th month.

The Layette

1st baby: You pre-wash your newborn's clothes, color-coordinate them, and fold them neatly in the baby's little bureau.
2nd baby: You check to make sure that the clothes are clean and discard only the ones with the darkest stains.
3rd baby: Boys can wear pink, can't they?

Worries

1st baby: At the first sign of distress--a whimper, a frown--you pick up the baby.
2nd baby: You pick the baby up when her wails threaten to wake your firstborn.
3rd baby: You teach your 3-year-old how to rewind the mechanical swing.

Pacifier

1st baby: If the pacifier falls on the floor, you put it away until you can go home and wash and boil it.
2nd baby: When the pacifier falls on the floor, you squirt it off with some juice from the baby's bottle.
3rd baby: You wipe it off on your shirt and pop it back in.

Sleeping

1st baby: Sleeps in your bedroom for the first six - eight weeks
2nd baby: Sleeps in your bedroom for the first two weeks
3rd baby: Goes right from the hospital nursery into their own room

Baby Book

1st baby: You religiously make entries every day, carefully noting the number of spit-ups and bowel movements for the first year
2nd baby: You enter a few facts each week but stop after 6 months
3rd baby: You buy the book but enter the child's name, birth weight, and length on the first page

Diapering

1st baby: You change your baby's diapers every hour, whether they need it or not.
2nd baby: You change their diaper every 2 to 3 hours, if needed.
3rd baby: You try to change their diaper before others start to complain about the smell or you see it sagging to their knees.

Activities

1st baby: You take your infant to Baby Gymnastics, Baby Swing, and Baby Story Hour.
2nd baby: You take your infant to Baby Gymnastics.
3rd baby: You take your infant to the supermarket and the dry cleaner.

Going Out

1st baby: The first time you leave your baby with a sitter, you call home 5 times.
2nd baby: Just before you walk out the door, you remember to leave a number where you can be reached.
3rd baby: You leave instructions for the sitter to call only if she sees blood.

At Home

1st baby: You spend a good bit of every day just gazing at the baby.
2nd baby: You spend a bit of every day watching to be sure your older child isn't squeezing, poking, or hitting the baby.
3rd baby: You spend a little bit of every day hiding from the children.

Swallowing a coin

1st child: When first child swallows a coin, you rush the child to the hospital and demand x-rays.
2nd child: When 2nd child swallows a coin, you carefully watch for coin to pass.
3rd child: When 3rd child swallows a coin you deduct it from his allowance!!

Pass this on to everyone you know who has children...or everyone who KNOWS someone who has had children... (the older the mother, the funnier this is!)

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Where Did It Go? Parenting Jokes, Children's Humor:
http://www.4nursing.com/humor-parents-parenting-children-where-did-it-go.html

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Top Ten Signs That You Might Be A Frustrated Mom:
http://www.nursinghumor.com/frustrated

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Just Like Mom, Parenting Jokes, Relationship Humor:
http://www.nursinghumor.com/humor/parenting.parents.jokes.about.children.the.patient.mother.htm

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The Patient Mother, Parenting Jokes, Kids Humor:
http://www.nursinghumor.com/humor/parenting.parents.jokes.about.children.the.patient.mother.htm

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Special Occasions, Parenting Jokes, Children's Humor:
http://www.nursinghumor.com/humor/parenting.parents.jokes.about.children.special.occasions.htm

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Coming Prepared, Pharmacist Jokes, Parenting Humor:
http://www.nursinghumor.com/prepared

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Answers To Fifth Grade Science Exams, Children's Jokes, Parenting Humor:
http://www.nursinghumor.com/answers

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Little Johnny Does Math, Childrens Jokes, Parenting Humor:
http://www.nursinghumor.com/humor/parents.parenting.jokes.about.children.kids.little.johnny.does.math.htm

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A Grandmother's Insomnia, Doctor's Jokes, Pregnancy & Medications Humor
http://www.nursinghumor.com/insomnia

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The Adopted, Parenting Jokes, Adoption Humor
http://www.nursinghumor.com/adopted

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Generation Gap, Battle of The Sexes Jokes, Parenting Humor
http://www.nursinghumor.com/humor/parenting.parents.jokes.generation.gap.htm

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Mom's Dictionary, Kids Jokes, Parenting Humor
http://www.nursinghumor.com/humor/parenting.parents.jokes.moms.dictionary.htm

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Property Laws According To Kids, Childrens Jokes, Parenting Humor
http://www.nursinghumor.com/humor/parenting.parents.childrens.jokes.property.laws.according.to.kids.htm

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Things My Mother Taught Me, Parenting Jokes, Motherhood Humor
http://www.nursinghumor.com/humor/parenting.parents.jokes.things.my.mother.taught.me.htm

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You Might Be A Mom If . . ., Parenting Jokes, Motherhood Humor
http://www.nursinghumor.com/mom

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Sincerely,

Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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856-415-9617, (fax) 415-9618

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Wednesday, April 20, 2011

AboutKidsHealth (AboutKidsHealth) on Twitter

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@AboutKidsHealth Toronto, Canada
AboutKidsHealth.ca provides families and health care providers with free, evidence-based information about everyday health & complex medical conditions.

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RT @: Measles outbreaks spread across Europe
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Sincerely,

Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
http://www.nursefriendly.com info@nursefriendly.com ICQ #6116137
856-415-9617, (fax) 415-9618

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Sunday, April 3, 2011

Motherhood, Mothering, Mothers, Moms, Inspirational Poems, Touching Stories

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A Butterfly In The Wind, Inspirational Poems, Touching Stories:"A child is. . . A butterfly in the wind, Some can fly higher than others;"
http://www.inspirationalnursing.com/wind

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A Hundred Years From Now:"A hundred years from now no one will remember how much money I had in the bank."
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Sincerely,

Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
http://www.nursefriendly.com info@nursefriendly.com ICQ #6116137
856-415-9617, (fax) 415-9618

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