Showing posts with label Childhood Obesity Rates. Show all posts
Showing posts with label Childhood Obesity Rates. Show all posts

Wednesday, June 22, 2011

Men's Health: 10 Rules of Kids' Fitness - ABC News

Parenting has never been easy. Since the beginning of time, men have tried to keep their children safe and healthy. But instead of protecting kids from, say, starvation and predators, like our cavemen ancestors, these days we're up against a modern batch of challenges: obesity and sedentary behavior—two equally formidable enemies. And since these are fairly new problems, your parents and grandparents might not have all the answers. Well, we don't either. But if you follow these 10 rules to keeping your kid active, you'll have a great head start.

Rule #1: Don't Rely on Organized Sports

Just because your kid is in T-ball doesn't mean that he's active enough. A new study in the Archives of Pediatrics & Adolescent Medicine found that less than 25 percent of student athletes receive the recommended 60 minutes of daily exercise. Plus, the researchers found that the kids spent about 30 minutes of their practice sessions being completely inactive.

Click on the "VIA" link to read the full article.

This is so very true. See the habits forming, watching TV for hours at a stretch, the sedentary lifestyle, the lack of stamina when outside playing.

This is something parents need to pay attention to.

Andrew Lopez, RN

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Friday, June 17, 2011

Teens skimp on exercise, but not sodas: CDC | Reuters

Only about one in 10 U.S. teens is getting enough exercise and one in four has a soda a day, adding to concerns about obesity among American youth, government researchers said on Thursday.

A team at the Centers for Disease Control and Prevention looked to see how many students were meeting targets for youth physical activity.

They found about one out of 10 U.S. high school students met U.S. targets for both aerobic and muscle strengthening activities set for the federal government's Healthy People initiative, a list of public health goals.

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Thursday, May 5, 2011

Calorie Intake Rises When Fast-Food Restaurants Nearby: Study - MSN Health & Fitness - Nutrition

Increased access to fast food restaurants is associated with higher calorie intake among black Americans in the southeastern United States, a new study found.

Researchers analyzed data from 4,740 participants in the African American Jackson Heart Study. Researchers didn't find any consistent associations between the availability of fast food restaurants and body-mass index (BMI) or waist circumference.

However, the study authors did find that living within 5 miles of fast food restaurants was associated with higher calorie intake among women and men younger than age 55, even after adjustments were made for individual socioeconomic status. Specifically, men consumed 138 more calories and women consumed 58 more calories.

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Andrew Lopez, RN
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Thursday, April 28, 2011

Legislating Away Obesity? | Dr. Sharma's Obesity Notes

Today is the beginning of the 2nd National Obesity Summit hosted by the Canadian Obesity Network in partnership with the Canadian Association of Bariatric Physicians and Surgeons and the Coalition Poids here in Montreal.

Over the next five days, almost a 1000 researchers, clinicians, policy makers and other stakeholders from across Canada will be discussing the latest in obesity prevention and management.

Just in time for this meeting, the Canadian Medical Association Journal released an article by Mark Eisenberg and colleagues from Montreal’s McGill University on legislative approaches to tackling the obesity epidemic - a topic that will be broadly discussed and addressed at this Summit.

In their paper, the authors present a comprehensive look at the many legislative instruments that policy makers could potentially use to address the obesity problem at a population and individual level.

The paper looks at a wide range of legislative initiatives including taxation and bans of ‘obesogenic’ foods, changing the built environment to promote active transportation, introducing school and workplace programs, and addressing advertising to children - i.e. is the full complement of topics that are generally looked at in ‘policy’ discussions on this topic.

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
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Wednesday, April 27, 2011

Canadian kids get failing grade for physical activity - CTV News

Canadian schoolchildren are getting poor grades over how much, or how little, physical activity they get on a daily basis.

Active Healthy Kids Canada issued its 2011 Report Card on Physical Activity for Children and Youth Tuesday, and Canadian youth received an "F" for how much so-called "active play" they engage in every day.

According to the report card, only seven per cent of Canadian youth and children get the recommended 60 minutes of moderate to vigorous physical activity per day. Only nine per cent of boys and a mere four per cent of girls meet the guidelines, the report said.

During the after-school period between 3 p.m. and 6 p.m., Canadian kids are getting only 14 minutes of moderate to vigorous exercise.

Dr. Mark Tremblay, Chief Scientific Officer of Active Healthy Kids Canada, told CTV.ca that the after-school period is one of the best times for kids to engage in physical activity.

"They need a break from school after sitting in classes for six or seven hours," he said. "It's a time when everybody is out and about, it's still light out so it is safer than other times of the day."

He says kids should be making a remarkable change to the typical pattern of coming home, sitting in front of the couch, watching TV and engaging in other sedentary activities.

"Focusing on the after-school period as a window of opportunity to try to overcome inactivity in children and the obesity crisis we're seeing is worth exploring."

via ctv.ca

Click on the "via" link for the rest of the article.

I can't imagine American Kids are doing much better.

See also: http://www.nursefriendly.com/obesity/

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Sincerely,

Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
38 Tattersall Drive, Mantua New Jersey 08051
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Sunday, April 24, 2011

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    Sleep Position: Why Back is Best

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    HealthyChildren.org is proud to announce that it has received a 2010 EXCEL Gold Award from the Society of National Association Publications for general excellence in online publishing.

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Contagious Habits: How Obesity Spreads | Wired Science | Wired.com

A few years ago, Nicholas Christakis and James Fowler made a striking discovery about obesity: it spreads from person to person, much like a contagious virus. They were able to demonstrate this by mining the data sets of the Framingham Heart Study (FHS), a longitudinal survey that has revealed many of the risk factors underlying cardiovascular disease. Because the FHS noted each participant’s close friends, colleagues, and family members, Christakis and Fowler were able to recreate the social network of the town, to see how everyone was connected to everyone else.

And this is when they made their remarkable discovery about weight gain. According to the data, if one person became obese, the likelihood that his friend would follow suit increased by 57 percent. (This means that the network is far more predictive of obesity than the presence of genes associated with the condition.) If a sibling became obese, the chance that another sibling would become obese increased by 40%, while an obese spouse increased the likelihood that the other spouse would become obese increased by 37%.

The Christakis/Fowler work is an important reminder that Donne was right: No man is an island/entire of itself. Instead, we are all plugged into a vast network of social contacts and cultural norms. While we think ourselves as autonomous individuals, that autonomy is severely constrained by those around us.

But this longitudinal data – it’s a bird’s eye view of human life – still begs the question: How do other people influence us? Why does an obese friend make us so much more likely to gain weight? Why do the habits of others influence our own habits?

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Andrew Lopez, RN
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Wednesday, April 6, 2011

Obesity In Childhood Leads To Poor Posture And Back Pain

Being overweight as a child and adolescent can lead to poor postures linked to back pain, according to new research by Curtin University's School of Physiotherapy, the Curtin Health Innovation Research Institute and the Telethon Institute for Child Health Research.

The research team compared the Body Mass Index (BMI, a common benchmark for obesity), of 1,373 children from the long-term Raine Study over a period of 12 years (from the age of three to 14) with specific standing postures measured at age 14

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Andrew Lopez, RN
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Tuesday, March 29, 2011

Ross Kristal: Establishing a BODY of Work to Combat Obesity & Diabetes | Einstein Features

While the explosion of diabetes is making headlines the world over, a group of Einstein students is taking the fight against obesity and diabetes to the streets of the Bronx. Spearheaded by first-year student Ross Kristal, the newly established student club Bronx, Obesity, Diabetes and You (BODY) has ambitious goals and a wide- ranging agenda that they hope will change lives in the Bronx as well as the mindset of the community-at-large.

Ross Kristal
Ross Kristal
The group has identified three major initiatives they plan to undertake — working on exercise and nutrition with elementary school children at P.S. 89; establishing a community garden on the grounds of Einstein’s neighbor, the Jack D. Weiler Hospital; and engaging Bronx community leaders through grassroots outreach to effect educational efforts that can help change attitudes and improve health.

“I am amazed at what Ross and the other students have accomplished so far and that they have chosen to focus on type 2 diabetes, which most people don’t care as much about,” said Dr. Meredith Hawkins, director of the Global Diabetes Initiative and professor of medicine at Einstein, who mentored Mr. Kristal during a summer research project he completed before starting his medical education.

To Mr. Kristal, it all makes perfect sense. “I think that type 2 diabetes is going to be one of the biggest health problems our country faces in the future,” he said, “and we must reach out to the community and start making a difference now.”

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Andrew Lopez, RN
Nursefriendly, Inc. A New Jersey Corporation.
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Sunday, March 27, 2011

Philadelphia School Battles Students’ Bad Diets - NYTimes.com

Tatyana Gray bolted from her house and headed toward her elementary school. But when she reached the corner store where she usually gets her morning snack of chips or a sweet drink, she encountered a protective phalanx of parents with bright-colored safety vests and walkie-talkies.

Multimedia

The scourge the parents were combating was neither the drugs nor the violence that plagues this North Philadelphia neighborhood. It was bad eating habits.

“Candy!” said one of the parents, McKinley Harris, peering into a small bag one child carried out of the store. “That’s not food.”

The parents standing guard outside the Oxford Food Shop are foot soldiers in a national battle over the diets of children that has taken on new fervor. With 20 percent of the nation’s children obese, the United States Department of Agriculture has proposed new standards for federally subsidized school meals that call for more balanced meals and, for the first time, a limit on calories. The current standard specifies only a minimum calorie count, which some schools meet by adding sweet foods.

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Andrew Lopez, RN
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38 Tattersall Drive, Mantua New Jersey 08051
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