Showing posts with label National Cancer Institute. Show all posts
Showing posts with label National Cancer Institute. Show all posts

Friday, March 11, 2011

Joseph Nowinski, Ph.D.: Rethinking Societal Attitudes About People Who Get Cancer

In her 1978 book, "Illness as Metaphor," Susan Sontag argued that societal myths and metaphors surrounding disease can kill. How? By instilling shame and guilt in the sick. Sontag was the first writer to point out the basically accusatory tone of the metaphors we use to describe illness and its causes, as well as the essence of its cure. Examples she cited included tuberculosis, which was once popularly thought of as an illness that afflicted only individuals with delicate temperaments. Because they were supposedly constitutionally weak, these individuals were prone to wasting away. Accordingly, the "cure" for tuberculosis involved "rest" -- a prolonged stay in a sanatorium.

Sontag applied the same reasoning to debunk what she thought were myths surrounding cancer: It is not a curse or punishment, she argued. Our personality does not make us more or less likely to get cancer, and its successful treatment is not essentially a matter of our outlook. We do not get cancer because we are angry, or because we are lacking in some spiritual quality. To quote Sontag, "Theories that diseases are caused by mental states and can be cured by will power are always an index of how much is not understood about a disease." That was true for tuberculosis in the 20th century, and it is true today for cancer. Despite that truth, some cancer patients -- and in particular those who have been diagnosed with metastatic breast cancer that has spread to other organs -- continue to experience what amounts to a societal stigma. Consider the following correspondence between me and Ellen, who has metastatic breast cancer:

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Monday, February 21, 2011

Diet - High Fiber Intake Linked With Longer Life - NYTimes.com

A study of almost 400,000 people aged 50 to 71 has found a strong link between a high-fiber diet and a longer life.

Specifically, subjects who ate a diet rich in whole grains, fruits and vegetables (adding up to 29 grams of fiber per day for men, 26 grams for women) were 22 percent less likely to die after nine years than those who ate the least fiber (13 and 11 grams per day), according to the study, in Archives of Internal Medicine.

Those in the high-fiber group were less likely to die of cardiovascular disease, infectious disease and respiratory disease; a high-fiber diet was also associated with fewer cancer deaths in men, though not in women.

The lower death rates were associated with dietary fiber from whole grains, said the lead author, Dr. Yikyung Park, a staff scientist at the National Cancer Institute.

“One of our findings was that fiber has anti-inflammatory properties,” Dr. Park said, adding that grains are also rich in beneficial vitamins, minerals and chemicals.

People who ate more fiber were generally healthier, more educated and more physically active to begin with, the authors noted. But the study adjusted for these differences.

At the start of the study, all participants filled out 124-item food frequency questionnaires. Nine years later, 20,126 men and 11,330 women had died.

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