Philadelphia School Battles Students’ Bad Diets - NYTimes.com

Tatyana Gray bolted from her house and headed toward her elementary school. But when she reached the corner store where she usually gets her morning snack of chips or a sweet drink, she encountered a protective phalanx of parents with bright-colored safety vests and walkie-talkies.

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Battling Over Childrens’ Diets

The scourge the parents were combating was neither the drugs nor the violence that plagues this North Philadelphia neighborhood. It was bad eating habits.

“Candy!” said one of the parents, McKinley Harris, peering into a small bag one child carried out of the store. “That’s not food.”

The parents standing guard outside the Oxford Food Shop are foot soldiers in a national battle over the diets of children that has taken on new fervor. With 20 percent of the nation’s children obese, the United States Department of Agriculture has proposed new standards for federally subsidized school meals that call for more balanced meals and, for the first time, a limit on calories. The current standard specifies only a minimum calorie count, which some schools meet by adding sweet foods.

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For Teens, Too Much Sugar Can Be A Heartbreaker : Shots - Health News Blog : NPR

Teenagers who guzzle a daily bottle of soda are probably not thinking much about their hearts as the sweet stuff runs down their throats.

Enlarge Jacquelyn Martin/AP

Antonio Garcia re-stocks the beverages at The Corner Market in Washington, D.C., in 2010. Study author Jean Welsh says that sweetened beverages tend to be the biggest source of added sugar.

Jacquelyn Martin/AP

Antonio Garcia re-stocks the beverages at The Corner Market in Washington, D.C., in 2010. Study author Jean Welsh says that sweetened beverages tend to be the biggest source of added sugar.

But a new study suggests they should be. Teens who consume lots of added sugar — usually found in sugar-sweetened beverages — risk heart problems later in life, researchers found.

This main problem is the sheer volume of sugar American teens consume: 28.3 teaspoons of added sugar a day on average. That makes up a whopping one-fifth of their daily calories, according to Jean Welsh, study author and post-doctoral fellow in pediatric nutrition at Emory University School of Medicine. It works out to an average of 476 calories a day.

 

Teens who consumed the highest percentage of their calories from added sugar had less of the "good" cholesterol compared with consumers who ate the least sugar. Another finding was that teens who consumed more added sugars also had higher levels of the "bad" cholesterol  and fats called triglycerides.

via npr.org

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