Nursefriendly.com: Cardiovascular Heatlh

Showing posts with label Cardiovascular Heatlh. Show all posts

Sunday, April 3, 2011

Yoga May Also Calm a Dangerous Irregular Heartbeat - US News and World Report

In a small preliminary study, the ancient art of yoga appeared to halve the number of episodes of a potentially dangerous irregular heartbeat known as atrial fibrillation.

Three sessions of yoga a week also improved quality of life, lowering levels of the anxiety and depression which often plagues patients with this condition, according to research to be presented Saturday at the annual meeting of the American College of Cardiology in New Orleans.
"These are exciting results," said Dr. Raul Mitrani, director of the cardiac rhythm device clinic at the University of Miami Miller School of Medicine. Although it didn't cure atrial fibrillation, he added, it did seem to cut the number of "a-fib" episodes.

via health.usnews.com

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Friday, April 1, 2011

Study Finds Conflicts of Interest Among Medical Panelists - NYTimes.com

Doctors with private financial conflicts of interest dominated some of the panels that wrote guidelines on cardiovascular health in recent years, according to a medical journal study released on Monday.

Enlarge This Image

Penn Medicine

Dr. James N. Kirkpatrick, the study's senior author.

Enlarge This Image

University of Miami Health System

Dr. Ralph L. Sacco, president of the American Heart Association.

The guideline panels are the select groups of experts who are assigned to evaluate science independently and issue their advice to other doctors on what to do in clinical practice. The guidelines influence medical care, product choice, insurance coverage, government policy and malpractice cases.
The study, published in the Archives of Internal Medicine, found that conflicts of interest were reported by 56 percent of 498 people who helped write 17 guidelines for the American Heart Association and American College of Cardiology, from 2003 through 2008.

via nytimes.com

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Wednesday, March 30, 2011

Physical activity improves quality of life. American Heart Association, Inc.

Do you want to add years to your life? Or life to your years?
Feeling your best boosts your zeal for life!
The American Heart Association recommends 30-minutes of moderate activity, but three 10-minute periods of activity are almost as beneficial to your overall fitness as one 30-minute session. This is achievable! Physical activity may also help encourage you to spend some time outdoors. Sunlight on your skin helps your body produce vitamin D, which brings many added health benefits.
Here are some reasons why physical activity is proven to improve both mental and physical health.
Physical activity boosts mental wellness.
Regular physical activity can relieve tension, anxiety, depression and anger. You may not only notice a "feel good sensation" immediately following your physical activity, but most people also note an improvement in general well-being over time during the weeks and months as physical activity becomes a part of your routine.
Exercise increases the flow of oxygen which directly effects the brain. Your mental acuity and memory can be improved with physical activity.
Physical activity improves physical wellness.

via heart.org

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Lipitor Tied To Diabetes Risk, More Evidence Shows

People on a high-dose regimen of the cholesterol drug Lipitor may have a slightly increased risk of developing type 2 diabetes -- particularly if they have several of the classic diabetes risk factors, a study published Monday finds.

A number of studies have linked Lipitor (known generically as atorvastatin) and other cholesterol-lowering statin drugs to a small increase in users' risk of diabetes.

This latest study, based on data from three large clinical trials, strengthens evidence of a connection.

But it also suggests that the risk may largely exist among people who also have the well-known risk factors for type 2 diabetes -- including excess weight, high blood sugar, elevated triglycerides (a type of blood fat) and high blood pressure.

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Saturday, March 5, 2011

How Much Weight Can You Lose By Walking On The Treadmill 45 Minutes A Day? | LIVESTRONG.COM

Exercise is one of the two most commonly used methods for losing weight, with cardiovascular exercise being the most effective form for weight loss. Although such exercises as cycling, running and cross-country skiing are cardiovascular options, walking can be just as valid a choice. It's low-impact, often more enjoyable and accessible without specialized equipment. Walking on a treadmill even eliminates the need to wait for good weather.

Exercise and Weight Loss

If you eat fewer calories than you take in, your body burns fat to access the energy stored in fat cells. Lost fat equals lost weight. Exercise boosts your daily energy needs, meaning you increase the number of calories you burn during the day. You need to do 3,500 calories worth of exercises for each pound you want to lose -- assuming you don't increase how much you eat in response to the extra energy expenditure.

via livestrong.com

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Wednesday, March 2, 2011

Sleep deprivation 'can cause strokes' | News | Nursing Times

Stroke or heart disease susceptibility is dependant on how much you sleep you get, a new study has suggested.

A Warwick Medical School study has discovered that prolonged sleep deprivation can have a seriously adverse effect on cardiac health.
The research team linked a lack of sleep to strokes, heart attacks and cardiovascular disorders which can often cause early death.
Professor Cappuccio and co-author Dr Michelle Miller examined evidence from more than 470,000 participants across eight countries, including Japan, the US, Sweden and the UK.
Professor Francesco Cappuccio said: “If you sleep less than six hours per night and have disturbed sleep you stand a 48% greater chance of developing or dying from heart disease and a 15% greater chance of developing or dying from a stroke.
“The trend for late nights and early mornings is actually a ticking time bomb for our health so you need to act now to reduce your risk of developing these life-threatening conditions.”
Dr Miller added chronic short sleep produces hormones and chemicals in the body, which increases the risk of developing heart disease and strokes, plus other conditions such as high blood pressure and cholesterol, diabetes and obesity.
Cappuccio F, et al. Sleep duration predicts cardiovascular outcomes: a systematic review and meta-analysis of prospective studies. European Heart Journal, Advance access.

via nursingtimes.net

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Monday, February 28, 2011

Prevention.com - 28 Days to a Healthier Heart - Prevention

Did you know that more than 41 million women in America have heart disease? And that more women than men will die from it? In fact, it’s the leading health problem that kills women (not cancer—a common myth).
But the good news is that just five lifestyle guidelines—moderate alcohol, a healthy diet, daily exercise, normal body weight, and not smoking—can cut your heart attack risk by a whopping 92%, according to a Swedish study of more than 24,000 women. Incorporating just the first two into your routine cuts your risk by more than half.
The 28 tips that follow are designed to help you get started. Try one a day for a month, and then stick with as many as you can for the long haul.

via online.prevention.com

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Wednesday, February 23, 2011

Myths About Heart Disease - Nursing Link

Anita Manning | USA TODAY

February 01, 2011

Imagine hearing news of a catastrophe causing the deaths of 2,200 Americans every day — an average of one every 39 seconds.

A plague? Nuclear fallout?

It’s heart disease, which includes diseases of the heart and circulatory system. The No. 1 killer stalking the world, cardiovascular diseases cause more deaths than all forms of cancer combined.

It’s an equal-opportunity destroyer, although it does have a preference for people of color and those over 65. But no age, race or economic class is immune.

“There’s a lack of awareness of what ideal cardiovascular health really is,” says Ralph Sacco, president of the American Heart Association. While 35% of people surveyed say they’re in good health, when quizzed about seven major health factors — diet, activity level, blood pressure, cholesterol, weight, blood sugar and smoking status — only about half of 1% hit all the targets for good health, he says. “People think they’re healthier than they are,” he says, making it less likely that they’ll take steps to reduce their heart risks.

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Most potential Registered Nurses always ponder the same age old question, "Do I need BSN or should I just get a ADN?"
Learn about degree programs here.

Sacco and other heart experts highlight 10 myths of heart disease:

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Practice Guidelines: Managing Chronic Heart Failure - Mosby' s Nursing Suite

With the U.S. population aging, chronic heart failure is on the rise. Now healthcare professionals must diagnose and manage this complex, life-threatening syndrome more effectively than ever. To help, the American College of Cardiology and American Heart Association provide complete practice guidelines for the four stages of heart failure.
The American Heart Association has identified these four stages of heart failure (HF), which complement the NYHA classifications:
Stage A: At high risk for HF but no structural heart disease or HF symptoms
Stage B: Structural heart disease but no HF signs or symptoms
Stage C: Structural heart disease and prior or current HF symptoms
Stage D: Refractory HF that requires specialized interventions
According to the guidelines, possibly the most effective and least followed general measures are close attention and follow-up. These require regular assessment, patient teaching, monitoring of adherence to the plan of care, and evaluation of the patient’s response. To help you and your colleagues align your practice with current guidelines, the following list summarizes teaching for patients with Stage C heart failure.

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Saturday, February 19, 2011

Cardiovascular Disease [NCCAM Health Information], National Institutes of Health

Cardiovascular Disease

Cardiovascular disease (also called heart disease) comes in many forms and is the number one cause of death in the United States. The most common cause of heart disease is coronary artery disease (the narrowing or blockage of the coronary arteries, the blood vessels that supply blood to the heart).
-->

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Tuesday, February 15, 2011

Heart Advice from a Cardiologist - Prevention.com

By Arthur Agatston , Arthur Agatston, MD, is a preventive cardiologist and Prevention's "From the Heart Doc." He is also a member of Prevention's medical advisory board.

I'm 62 and, thankfully, have never been hospitalized, nor can I remember calling in sick. I still work 12-hour days, walk the golf course, hit the heavy bag, and, not too long ago, even played ice hockey. Other than some minor colds, flus, and heartburn, I have been very healthy, and I take no regular medications. How I've managed this isn't a secret. My philosophy is in my books. But for this special issue of Prevention, I want to summarize it for you--what I eat, how I exercise and beat stress, even my own advice that I struggle with. Here's my personal Rx--feel free to make it your own:

Eat three squares and a snack: I start most days with a three-egg omelet (one yolk and whites) and some green tea with a scoop of Benefiber (a natural fiber supplement). For lunch, I usually order baked salmon and grilled veggies from a nearby restaurant. I never eat fast food. And for dinner, my wife, Sari, typically makes fish or chicken with veggies. We eat little starch at home. If I get hungry during the day or when I'm traveling, I'll have a mozzarella stick, fruit, wasabi-coated soy nuts, other nuts, or a high-fiber bar.

via prevention.com

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Friday, February 4, 2011

Patients With Blocked Carotid Arteries May Not Need Stroke Screening | National Nursing News

Patients with blocked neck arteries need screening for stroke risk only if they have other risk factors, according to new guidelines from the American Heart Association/American Stroke Association, American College of Cardiology and other groups.
A committee of stroke prevention specialists issued the guidelines after agreeing there is not sufficient evidence of benefit from widespread screening. The members hope the guidelines provide new information to help clinicians determine treatment approaches for their patients.
Screening is useful “if your doctor hears abnormal blood flow when listening to your [carotid] arteries, or if you have two or more risk factors for stroke (such as high cholesterol or a family history),” said Jonathan L. Halperin, MD, co-chairman of the writing committee and professor of medicine at the Mount Sinai School of Medicine in New York, in a news release.
Risk factors for stroke include age, family history of stroke, high blood pressure, high blood cholesterol, diabetes, obesity, atrial fibrillation, physical inactivity, sickle cell disease and other heart or blood vessel diseases.
The committee also issued recommendations regarding carotid endarterectomy and carotid stenting, two procedures for treating arteries. Both procedures are reasonable and safe, according to the committee, when arteries are more than 50% blocked.
“The guidelines support carotid surgery as a tried-and-true treatment for most patients,” said Thomas G. Brott, MD, committee co-chairman and professor of neurology and director of research at the Mayo Clinic campus in Jacksonville, Fla.
“However, for patients who have a strong preference for less invasive treatments, carotid stenting offers a safe alternative. Because of the anatomy of their arteries or other individual considerations, some patients may be more appropriate for surgery and others for stenting.”

via news.nurse.com

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This will be good news for people for who Carotid Endarterectomy has been suggested.

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Wednesday, February 2, 2011

CDC Features - February is American Heart Month

About every 25 seconds, an American will have a coronary event.

Heart disease is the leading cause of death in the United States and is a major cause of disability. The most common heart disease in the United States is coronary heart disease, which often appears as a heart attack. In 2010, an estimated 785,000 Americans had a new coronary attack, and about 470,000 had a recurrent attack. About every 25 seconds, an American will have a coronary event, and about one every minute will die from one.¹

The chance of developing coronary heart disease can be reduced by taking steps to prevent and control factors that put people at greater risk. Additionally, knowing the signs and symptoms of heart attack are crucial to the most positive outcomes after having a heart attack. People who have survived a heart attack can also work to reduce their risk of another heart attack or a stroke in the future. For more information on heart disease and stroke, visit CDC's Division for Heart Disease and Stroke Prevention.

Diseases and Conditions That Put Your Heart at Risk

Other conditions that affect your heart or increase your risk of death or disability include arrhythmia, heart failure, and peripheral artery disease (PAD). High cholesterol, high blood pressure, obesity, diabetes, tobacco use, unhealthy diet, physical inactivity, and secondhand smoke are also risk factors associated with heart disease. For a full list of diseases and conditions along with risk factors and other health information associated with heart disease, visit the American Heart Association.

Know Your Signs and Symptoms

Some heart attacks are sudden and intense; however, most heart attacks start slowly, with mild pain or discomfort. Often people affected aren't sure what's wrong and wait too long before getting help. Here are signs

via cdc.gov

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Tuesday, February 1, 2011

CDC: U.S. Healthcare System Can Do Better in Treating CVD | All Sites Nursing News

The Centers for Disease Control and Prevention cites issues with the U.S. healthcare system as part of the reason for the extent of cardiovascular disease in the country.
In a report released Tuesday, the CDC said two-thirds of adults with high cholesterol and half with hypertension do not receive effective treatment.
"Although we're making some progress, the United States is failing to prevent the leading cause of death — cardiovascular disease — despite the existence of low-cost, highly effective treatments," said CDC Director Thomas Frieden, MD, MPH.
"We need to do a better job improving care and supporting patients to prevent avoidable illness, disability and death."
For many people, according to the CDC, merely having healthcare coverage is not sufficient.

via news.nurse.com

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Tuesday, January 18, 2011

Medical News: Cut Daily Salt Intake to 1,500 Mg, AHA Says - in Cardiovascular, Hypertension from MedPage Today

Daily intake of salt should be limited to 1,500 mg for all Americans, according to an advisory statement from the American Heart Association (AHA).
"The 2020 goal of the American Heart Association is to improve the cardiovascular health of all Americans by 20% while continuing to reduce deaths from [cardiovascular disease] and stroke by 20%," Lawrence J. Appel, MD, of Johns Hopkins, and colleagues wrote online in Circulation.
Two key components of improving cardiovascular health are population-wide lowering of blood pressure below 120/80 and reducing sodium chloride intake below 1,500 mg per day, observed AHA president Appel.
Action Points --->
Note that the American Heart Association states that two of the key metrics for ideal cardiovascular health are a blood pressure of 120/80 mm Hg and sodium consumption of 1500 mg/day.
Note further that in this advisory, the AHA reviews the evidence for the benefits of reduced sodium intake and issues a call to action.

The evidence linking salt intake with blood pressure -- and the major adverse outcomes of heart disease, stroke, and kidney disease -- is "impressive," wrote the authors of the advisory.

That evidence includes more than 50 trials assessing the blood pressure effects of salt, as well as a meta-analysis showing that cutting salt intake by about 1,800 mg per day lowered blood pressure by 5 mm Hg systolic and 2.7 mm Hg diastolic.

Various studies also have compared the benefits and outcomes of a number of different sodium reduction goals. Notably, reducing salt consumption also can help prevent the blood pressure increases that come with age, ultimately affecting 90% of adults.

via medpagetoday.com

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Sunday, April 3, 2011

Friday, April 1, 2011

Penn Medicine

University of Miami Health System

Wednesday, March 30, 2011

Saturday, March 5, 2011

Exercise and Weight Loss

Wednesday, March 2, 2011

Monday, February 28, 2011

Wednesday, February 23, 2011

Do Registered Nurses Need a BSN?

Saturday, February 19, 2011

Cardiovascular Disease

For Consumers

Research Spotlights

Ongoing Medical Studies

For Health Professionals

Clinical Practice Guidelines

Scientific Literature

Tuesday, February 15, 2011

Friday, February 4, 2011

Wednesday, February 2, 2011

Diseases and Conditions That Put Your Heart at Risk

Know Your Signs and Symptoms

Tuesday, February 1, 2011

Tuesday, January 18, 2011

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