Nursefriendly.com: Contributing Factors To Obesity

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Wednesday, June 22, 2011

Men's Health: 10 Rules of Kids' Fitness - ABC News

Men's Health

June 19, 2011

Parenting has never been easy. Since the beginning of time, men have tried to keep their children safe and healthy. But instead of protecting kids from, say, starvation and predators, like our cavemen ancestors, these days we're up against a modern batch of challenges: obesity and sedentary behavior—two equally formidable enemies. And since these are fairly new problems, your parents and grandparents might not have all the answers. Well, we don't either. But if you follow these 10 rules to keeping your kid active, you'll have a great head start.
Rule #1: Don't Rely on Organized Sports
Just because your kid is in T-ball doesn't mean that he's active enough. A new study in the Archives of Pediatrics & Adolescent Medicine found that less than 25 percent of student athletes receive the recommended 60 minutes of daily exercise. Plus, the researchers found that the kids spent about 30 minutes of their practice sessions being completely inactive.

via abcnews.go.com

Click on the "VIA" link to read the full article.

This is so very true. See the habits forming, watching TV for hours at a stretch, the sedentary lifestyle, the lack of stamina when outside playing.

This is something parents need to pay attention to.

Andrew Lopez, RN

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Friday, June 17, 2011

Teens skimp on exercise, but not sodas: CDC | Reuters

Only about one in 10 U.S. teens is getting enough exercise and one in four has a soda a day, adding to concerns about obesity among American youth, government researchers said on Thursday.

A team at the Centers for Disease Control and Prevention looked to see how many students were meeting targets for youth physical activity.
They found about one out of 10 U.S. high school students met U.S. targets for both aerobic and muscle strengthening activities set for the federal government's Healthy People initiative, a list of public health goals.

via reuters.com

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Thursday, May 5, 2011

Extra Pounds at Midlife May Boost Dementia Risk Later: MedlinePlus

Being overweight during middle age may increase your risk of developing dementia later on, a new Swedish study suggests.

Several studies have already linked obesity in middle age to dementia in later life, but it was unclear whether merely carrying some extra pounds in midlife was a risk factor. The new research suggests that even being overweight -- defined as having a body mass index (BMI) of 25 to 30 -- is linked with a higher risk of dementia.

"Being overweight at midlife increased the risk of dementia in late life by more than 70 percent," said lead study author Dr. Weili Xu, a postdoctoral researcher at Karolinska Institute in Stockholm.

Being obese raised the risk even more, to nearly fourfold.

"Although the effect of midlife overweight on dementia is not as substantial as that of obesity, its impact on public health is significant," Xu said, noting that 1.6 billion adults worldwide are obese or overweight, including 50 percent of adults in the United States and Europe.

The study is published in the May 3 issue of Neurology.

via nlm.nih.gov

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Calorie Intake Rises When Fast-Food Restaurants Nearby: Study - MSN Health & Fitness - Nutrition

Increased access to fast food restaurants is associated with higher calorie intake among black Americans in the southeastern United States, a new study found.
Researchers analyzed data from 4,740 participants in the African American Jackson Heart Study. Researchers didn't find any consistent associations between the availability of fast food restaurants and body-mass index (BMI) or waist circumference.
However, the study authors did find that living within 5 miles of fast food restaurants was associated with higher calorie intake among women and men younger than age 55, even after adjustments were made for individual socioeconomic status. Specifically, men consumed 138 more calories and women consumed 58 more calories.

via health.msn.com

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Tuesday, May 3, 2011

Young Adults' Beliefs About Their Health Clash With Risky Behaviors

Nine out of 10 Americans between ages 18-24 believe they're living healthy lifestyles - yet most eat too much fast food, drink too many alcoholic and sugar-sweetened beverages and engage in other behaviors that could put them at risk of stroke, according to an American Stroke Association survey released today.
The results are part of a survey of 1,248 Americans ages 18-44 on their attitudes about health, including influences of and beliefs about health behaviors and their risks for stroke.
Stroke is a leading cause of death and disability in America.
Eight in 10 people between ages 25-44 years old believe they're living healthy lifestyles and are more likely to engage in healthy behaviors than 18-24 year olds participating in the survey.

via medicalnewstoday.com

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Thursday, April 28, 2011

Legislating Away Obesity? | Dr. Sharma's Obesity Notes

Today is the beginning of the 2nd National Obesity Summit hosted by the Canadian Obesity Network in partnership with the Canadian Association of Bariatric Physicians and Surgeons and the Coalition Poids here in Montreal.

Over the next five days, almost a 1000 researchers, clinicians, policy makers and other stakeholders from across Canada will be discussing the latest in obesity prevention and management.

Just in time for this meeting, the Canadian Medical Association Journal released an article by Mark Eisenberg and colleagues from Montreal’s McGill University on legislative approaches to tackling the obesity epidemic - a topic that will be broadly discussed and addressed at this Summit.

In their paper, the authors present a comprehensive look at the many legislative instruments that policy makers could potentially use to address the obesity problem at a population and individual level.

The paper looks at a wide range of legislative initiatives including taxation and bans of ‘obesogenic’ foods, changing the built environment to promote active transportation, introducing school and workplace programs, and addressing advertising to children - i.e. is the full complement of topics that are generally looked at in ‘policy’ discussions on this topic.

via drsharma.ca

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Wednesday, April 27, 2011

Canadian kids get failing grade for physical activity - CTV News

Canadian schoolchildren are getting poor grades over how much, or how little, physical activity they get on a daily basis.

Active Healthy Kids Canada issued its 2011 Report Card on Physical Activity for Children and Youth Tuesday, and Canadian youth received an "F" for how much so-called "active play" they engage in every day.

According to the report card, only seven per cent of Canadian youth and children get the recommended 60 minutes of moderate to vigorous physical activity per day. Only nine per cent of boys and a mere four per cent of girls meet the guidelines, the report said.

During the after-school period between 3 p.m. and 6 p.m., Canadian kids are getting only 14 minutes of moderate to vigorous exercise.

Dr. Mark Tremblay, Chief Scientific Officer of Active Healthy Kids Canada, told CTV.ca that the after-school period is one of the best times for kids to engage in physical activity.

"They need a break from school after sitting in classes for six or seven hours," he said. "It's a time when everybody is out and about, it's still light out so it is safer than other times of the day."

He says kids should be making a remarkable change to the typical pattern of coming home, sitting in front of the couch, watching TV and engaging in other sedentary activities.

"Focusing on the after-school period as a window of opportunity to try to overcome inactivity in children and the obesity crisis we're seeing is worth exploring."

via ctv.ca

Click on the "via" link for the rest of the article.

I can't imagine American Kids are doing much better.

See also: http://www.nursefriendly.com/obesity/

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Wednesday, June 22, 2011

Men's Health: 10 Rules of Kids' Fitness - ABC News

Friday, June 17, 2011

Teens skimp on exercise, but not sodas: CDC | Reuters

Thursday, May 5, 2011

Extra Pounds at Midlife May Boost Dementia Risk Later: MedlinePlus

Calorie Intake Rises When Fast-Food Restaurants Nearby: Study - MSN Health & Fitness - Nutrition

Tuesday, May 3, 2011

Young Adults' Beliefs About Their Health Clash With Risky Behaviors

Thursday, April 28, 2011

Legislating Away Obesity? | Dr. Sharma's Obesity Notes

Wednesday, April 27, 2011

Canadian kids get failing grade for physical activity - CTV News

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